Posts Tagged Healthy Eating

15 Healthy Soup Recipes

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When it’s chilly outside and you’re trying to stay healthy, soups are the perfect solution. With tons of flavor, lots of vegetables and protein from lean meats and beans, you have a one-dish wonder that will fill you up while helping you slim down. Take a look through the gallery for some healthy soups I plan on making while waiting out the cold! xoxo, Whit

1. Harvest Pasta e Fagioli with Parmesan Crisps

2. White Bean and Cumin Chili

3. Pumpkin, Chickpea & Red Lentil Stew

4. Winter Tomato & Corn Soup

5. Cauliflower Soup with Mustard and Gruyere Croutons

6. Soba Noodle Soup

7. Healthy Harvest Chicken Soup

8. Smoky White Bean Chicken Chili

9. 30-Minute Buffalo Chicken Soup

10. Corn & Salsa Tortilla Soup

11. Minestrone Soup

12. Ginger Carrot Soup

13. New England Clam Chowder

14. White Bean & Chard Soup

15. French Three-Onion Soup

Brown Bag It

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We’re halfway through January— how are you doing with those resolutions? One of my goals has been to eat more at home and bring my lunches with me if I’m going to be out and about. Instead of always reverting to sandwiches, I’ve turned to some of these ideas I saw on BuzzFeed to keep brown bag lunches interesting. Take a look through the gallery to see my favorites! xoxo, Whit

What’s In My Fridge?

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Hey guys! I always love seeing what foods other people are into at the moment. I thought it would be fun to open up my fridge to you and share some of my current food favorites. Take a look at the video and share your fridge favorites, too— I’d love to know! xoxo, Whit (more…)

Healthy Recipes for 2013

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After weeks of holiday eating and drinking, a return to eating healthy and working out feels refreshing. I’ve collected some recipes below for some easy, delicious, healthy ideas to help inspire me to get back into the kitchen!

BREAKFAST:
Baked Oatmeal
Kale Cucumber Pineapple Smoothie
Flour-Free Banana and Blueberry Pancakes
Huevos Rancheros
Orange Banana Smoothie
Green Apple Sourdough Pancakes
Cinnamon Bread Twists

LUNCH and DINNER:
BBQ Chicken Quinoa Salad
Tacos in a Cup
Grilled Fish Tacos
Roasted Shrimp with Spaghetti Squash
Chicken Piccata
Grilled Steak with Green Beans, Tomatoes and Chimichurri Sauce
Roasted Zucchini Flatbread with Hummus, Arugula, Goat Cheese and Almonds

SNACKS and SIDES:
Homemade Clif Bars
Chili-Lime Roasted Cashews
Spinach and Feta Hummus
Chili Tortilla Chips
Flu-Fighter Cookies