For those of you who haven’t heard of YAS, it’s a yoga-spinning hybrid that combines the two practices to create a workout centered on both strength and cardio. I recently became a YAS regular and love it!! It’s a tough workout, but I feel amazing after. I’m telling you guys, try YAS. So worth it! xoxo, Whit
Posts Tagged Fitness
Cute Workout Gear
Sometimes all it takes to get back into a workout routine is some new workout gear. Whether it’s new running shoes or fun yoga pants, even one item has the ability to motivate. Some of my favorites are Nike and New Balance shoes, Lululemon pants and Victoria’s Secret workout gear.
Take a look through the gallery for some fresh workout wear ideas!
Working Out with OK! Magazine
Hi my loves,
As I promised last week, here are behind-the-scenes photos from my health and fitness spread in OK! magazine. Quite the exhausting shoot I must say!
What are your favorite workout routines?
xoxo,
Whit
Press Clippings: Fitness, Fashion &
Hills
Hi friends,
Here are my press clippings from this week. I did a spread in OK! Magazine about health and fitness and I have to say that it was quite an exhausting shoot haha. It’s not every day that I’m running sprints in front of a camera! I’ll be posting behind-the-scenes pics from this shoot later today :)
Click through the gallery to find out my daily health secrets and to read the rest of my press clippings from this week.
xoxo,
Whit
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