For those of you who haven’t heard of YAS, it’s a yoga-spinning hybrid that combines the two practices to create a workout centered on both strength and cardio. I recently became a YAS regular and love it!! It’s a tough workout, but I feel amazing after. I’m telling you guys, try YAS. So worth it! xoxo, Whit
Posts Tagged Fitness
Sometimes all it takes to get back into a workout routine is some new workout gear. Whether it’s new running shoes or fun yoga pants, even one item has the ability to motivate. Some of my favorites are Nike and New Balance shoes, Lululemon pants and Victoria’s Secret workout gear.
Take a look through the gallery for some fresh workout wear ideas!
Hi my loves,