I can't believe I'm on the cover of Cosmopolitan!!!  It's just so surreal that I'm on there by myself!  It was such a fun shoot to do :)

Please pick up a copy on newsstands now to find out all the juicy tidbits of my life!  xoxoxo

I've been noticing that a lot of you have been asking questions about my workout routine in your comments. I decided what better way to answer your questions than to have my trainer Danny Connolly guest blog about the exercises we do each session.  I brought my camera to my training session with him this week so check out all the pictures of us!  Danny is AMAZING and he seriously does wonders!  So without further adieu, here he is!

Hey everyone.  I'm Danny and I've been working with Whitney for quite a while now.  I've been training since '94, and have worked to really become an expert at sculpting and defining the body over the years.  No one in the fitness industry is able to transform a physique like I can!  

I've been training with Whit since before The Hills even began filming and I have witnessed firsthand her evolution to stardom and she is still that sweet, humble girl I first met!  Anyway, down to the workout!  I've explained the exercises taking place in the first six pictures in the gallery.

See what's happening on Celebuzz's other blogs!

Kendra and Hank wear matching reds for their first red carpet together!

Khloe takes you behind the scenes of Extra!

The whole Kim 'klan' goes dancing in Hollywood.  Check out her pics!

Joel Madden admires his wifey Nicole as they talk about saving the children of the world

Brody Jenner pals around with Doug Reinhardt in Ohio.

It was sooo nice being in LA and finally having some down time from filming -- I really got to spend a lot of time with my family which means SO much to me!  The other night, Paige and I decided we wanted to do something nice for our family so we made them this whole elaborate dinner!  We made Chicken Paillard on top of arugula and Parmesan salad with roasted veggies and garlic bread.  It was amazing if I do say so myself! 

Anyway, I wanted to share these pics I took, as well as Rachael Ray's recipe for the Chicken Paillard so you all can make it for your families and friends ;)

Get the recipe HERE!